These 5 simple tests can reveal how well your body is aging
How to interpret your results: For older adults 60+, the typical gait speed is around 0.8 to 1.2 meters per...
Month: January 2026
A Natural Solution for Dental Health
In a groundbreaking study published in BMC Complementary Medicine and Therapies, researchers have showcased the remarkable potential of natural extracts...
Healthy eating Harvard study finds plant-based diets improve ageing and longevity
Eating the right foods may be one of the most powerful ways to live a longer and healthier life. A...
Parade association donates $15,000 to Heartland Community Health Center to provide dental care for veterans | News, Sports, Jobs
photo by: Contributed/Chloe Cook The Lawrence Veterans Day Parade Association board members presented a $15,000 donation to...
Gun suicides among older adults rising in California’s rural counties
By Ana B. Ibarra, CalMatters Kelly Frost holds a photograph of her father, Jeffrey Butler, in Douglas City on Dec....
5 tips to reduce sugar and protect your teeth in 2026
Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar...
