These Eating Patterns May Help Prevent Rheumatoid Arthritis
4 min readA meta-analysis of 12 studies found that people who followed a healthy overall diet pattern had a lower...
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To help prevent chronic health issues, UMaine researchers strengthening mental wellbeing among Downeast seniors
ORONO — As an emergency medical technician in Machiasport, Hannah Maker has witnessed how chronic stress and isolation affect the...
Scientists Reveal a Simple Eating Pattern That Helps Prevent Constipation
Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western...
Dirty teeth could damage brain, heart: 5 dental hygiene tips to prevent stroke
Are Your Oral Hygiene Habits Putting You at Risk for Stroke? Here's What You Need to Know! We have all...
How older adults can prevent falls
What to do to prevent falls The Department of Aging and the Falls Prevention Coalition work to address falls as...
4 simple ways to prevent bone and joint disease
There are easy steps that people can do at any age to build stronger bones, stay mobile and active, and...
