Ten years in, UTC Inclusive Care Conference returns with focus on older adults
What began as a grant-supported effort to address gaps in care for medically underserved communities has grown into one of...
Years
Plant-heavy diets may add years to your life, despite genetic risks
For decades, many people assumed that lifespan was largely written into our DNA. If your parents reached their nineties, you...
20 Years of Research Reveal Pecans’ Powerful Heart Benefits
Pecans (Carya illinoinensis) are nutrient-dense tree nuts native to North America and are rich in unsaturated fatty acids, dietary fiber,...
23 Healthy New Year’s Resolutions You Can Actually Keep
Ready to commit to healthy habits that last? Start with one of these 23 resolutions you can stick with throughout...
Orthopedic surgeon shares 10 things he avoids after years of working with bones: ‘Protecting joints is a long game’
Your joints allow ease of movement in many ways, while some open and close like a hinge (such as knees...
Orthopaedic surgeon with 15+ years of experience shares 5 foods for bone and joint health: Fatty fish to citrus fruits
Your bone health is as essential as your overall wellbeing. According to the data provided by the National Institutes of...
