Nordic Eating Habits May Hold the Secret to Longer, Healthier Lives
A large Swedish study shows that closely following the new Nordic dietary guidelines may reduce premature death while also supporting...
Healthy Eating Patterns
Can your food habits impact your partner’s gut health?
Last year, it was all about protein. People couldn't stop talking about it. This year, that obsession has shifted to...
What 96,000 adults taught scientists about preventing constipation
Chronic constipation becomes more common with age. Researchers from Mass General Brigham conducted a new study examining whether five widely...
Researchers identify the key habits that help adults eat more slowly
New research reveals that savoring each bite and maintaining good oral health are key to helping adults slow down their...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that...
What foods nutrition experts never eat to avoid chronic illness in old age
Trending diets dip in and out of fashion on a regular basis; just look at the undulating popularity of the...
