New Dietary Guidelines Affirm Dairy’s Central Role in a Healthy Diet and Recommend Dairy Products at…
WASHINGTON, January 7, 2026—The U.S. Departments of Health and Human Services (HHS) and Agriculture (USDA) today released the 2025-2030 Dietary...
Healthy Eating Patterns
How to Eat to Lower Cholesterol
Saturated and Trans Fats Matter More Than Dietary Cholesterol Interviewer: How to eat to control your cholesterol. Sharee Thompson is...
Healthy eating Harvard study finds plant-based diets improve ageing and longevity
Eating the right foods may be one of the most powerful ways to live a longer and healthier life. A...
National Poll: Few Parents Offer Teens Guidance on Healthy Eating During Holiday Season
Newswise — ANN ARBOR, Mich. – As teens gain more independence in their food choices, many parents struggle to navigate...
High-Protein Snacks and Metabolic Health: What Science Says in 2026
As healthy eating continues to evolve, high-protein snacks are increasingly part of conversations about metabolic health, weight management, and sustained...
National Poll: Few parents offer teens guidance on healthy eating during holiday season
image: The poll highlights eating patterns that may signal challenges with maintaining a healthy diet. view more Credit: Sara Schultz, University...
