Healthy diets link to longer life regardless of longevity genes, large study finds
A major cohort study suggests that consistent adherence to established healthy eating patterns may add years to life, even after...
diets
Plant-heavy diets may add years to your life, despite genetic risks
For decades, many people assumed that lifespan was largely written into our DNA. If your parents reached their nineties, you...
Confidence and social support linked to healthier diets
Eating healthier in rural communities may depend on more than what’s available at the nearest grocery store. New research suggests...
New findings highlight two decades of evidence supporting pecans in heart-healthy diets
image: Newly published scientific review of over 20 years of research reinforces pecans’ role in supporting heart health, blood sugar control, diet quality...
New Dietary Guidelines Reinforce Soy’s Role in Healthy Diets
United Soybean Board (USB), representing nearly half-million U.S. soybean farmers, welcomes the newly released 2025-2030 Dietary Guidelines for Americans, which reinforce...
Healthy eating Harvard study finds plant-based diets improve ageing and longevity
Eating the right foods may be one of the most powerful ways to live a longer and healthier life. A...
