New dietary guidelines underscore importance of healthy eating
American Heart Association welcomes federal nutrition guidance, pledges to continue working with administration to fight chronic disease WASHINGTON, DC, January...
eating
Eating healthy doesn’t have to cost a fortune: Experts share smart choices save your wallet and your health |
When most people think about eating healthy, the first thing that comes to mind is cost. Fresh fruits, vegetables, lean...
Could your eating habits be impacting your longevity? A dietitian recommends that everyone limit these five things
Quick health fixes are often attractive, but unsustainable.True change comes from making consistent choices, whether that’s regularly exercising or being...
Female Rivalry Linked to Disordered Eating Patterns
In a groundbreaking study published in the forthcoming issue of Adaptive Human Behavior and Physiology, researchers Caroline Salmon and Jessica...
These Eating Patterns May Help Prevent Rheumatoid Arthritis
4 min readA meta-analysis of 12 studies found that people who followed a healthy overall diet pattern had a lower...
Eating less ultraprocessed food supports healthier aging, new research shows
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and...
