Why your “healthy diet” might still be causing high sugar spikes, and what to fix: Doctor explains |
Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced nutrition and mindful...
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Enjoy chai in winter? Top doctor explains how it may be weakening your bones and joints, sip by sip
For many, winter mornings are incomplete without a steaming cup of chai or coffee. The comforting warmth, rich aroma, and...
No gym. No workouts. Madhavan, just by changing his chewing style and food habits, lost weight in 21 days. Gastro doctor explains why it works
Madhavan gained a lot of weight to essay the role of Nambi Narayanan in the 2022 biographical drama ‘Rocketry: The...
How Bengaluru’s elderly are using spelling bee to keep dementia at bay: Neurologist explains why it’s a good brain workout | Health and Wellness News
Retired mathematics teacher Rama Narayanaswamy is poring over her online dictionary to make sure that the contestants of the spelling...
