Healthy diets link to longer life regardless of longevity genes, large study finds
A major cohort study suggests that consistent adherence to established healthy eating patterns may add years to life, even after...
Longer
Nordic Eating Habits May Hold the Secret to Longer, Healthier Lives
A large Swedish study shows that closely following the new Nordic dietary guidelines may reduce premature death while also supporting...
Scientists Say If You Follow This Diet, You’ll Live Longer
There's a new reason to load up on plant-based foods and eat fewer highly processed foods. Research has long shown...
